MindScapes Journal: A Creative Companion

Service Description

An exciting explorative course that introduces you to a variety of art therapeutic practices. Join the course and enjoy self-exploration, mindful creativity, philosophy, art, ideas. Each session focuses on a different meditative art practice. Some examples include: mindful mobile photography, meditative drawing exercises, colour therapy, mandalas etc. All you need is an empty Journal that is A4 or A3 in size. One with blank pages would be ideal. In addition to this you will use pens, pencils, colouring pens and pencils, rulers and any other art materials of your choice. Bookable via www.somethinglessboring.co.uk

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